Nutrition Programs
Transform your life in 2-4 weeks
Highly-targeted short-term programs designed to address the most common challenges posed by our busy lifestyles. Customized to include health data from lab tests, wearables, and genetic history.
14-Day Detox
Designed to reset intestinal health by eliminating toxins and rebalancing gut biome with clean foods and nutrients - without ever feeling hungry. Requires kit.
Healthy Aging 40+
Aging is not due to genetics alone; together we review your health data to create a framework to optimize the next part of your life and improve your longevity.
Food My Way
A personalized dietary plan to assist recovery from a recent health condition to specifically compliment your current medical needs.
Stress Less
Reduce the effects of stress on physical and mental wellbeing by eliminating inflammatory foods and focus on positive lifestyle habits, including sleep.
Energy Boost
Use these healthy habits based on blood sugar management to feel consistent, balanced energy at home and work each day.
Go Plant-Based
Navigate the plant world and build up your knowledge of a balanced vegan or vegetarian diet focused on plant protein, flavor and variety.
“Wendy’s encouragement and focus on positive changes really made my 5-Week Personalized Wellness Program a transformative experience.”
— Tasha, P.